Crispy and Cheesy Stuffed Mushroom Appetizer
This crispy and cheesy vegetarian stuffed mushroom appetizer is the perfect bite-sized snack for game day, a side dish, or to gobble up as a meal (if you’re like me!).
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Appetizer, Lunch, Side Dish, Starters and Sides
Cuisine: American
Allergy: Nut Free, Sugar Free, Vegetarian
Servings: 7 people
Calories: 122kcal
Small skillet (pan)
mixing spoons
- 1 Tbsp extra virgin olive oil
- 1 small onion, sliced
- 2 cloves garlic, minced
- ½ red bell pepper, finely chopped
- 2 cups spinach, chopped
- ⅓ cup cream cheese
- ⅓ cup bread crumbs
- 1 lbs large mushrooms
- 1 Tbsp bread crumbs
- ¼ cup Parmesan cheese
- ½ tsp Italian seasoning
- pinch salt
- pinch black pepper
Preheat the oven to 350F.
Heat olive oil in a pan on medium heat. Cook sliced onion and minced garlic for 2 min.
1 Tbsp extra virgin olive oil, 1 small onion,, 2 cloves garlic,
Add chopped bell pepper and cook for 5 more minutes.
½ red bell pepper,
Add spinach, cook for 1 min, or until spinach has wilted.
2 cups spinach,
Remove from heat and add cream cheese. Stir to combine.
⅓ cup cream cheese
Add ⅓ cup breadcrumbs, salt and pepper and stir again.
⅓ cup bread crumbs, pinch salt, pinch black pepper
Wash the mushrooms, remove the stems and trim the edges. Arrange on a baking sheet.
1 lbs large mushrooms
Stuff with the filling.
Mix 1 tbsp breadcrumbs with ¼ cup of grated parmesan and ½ tsp Italian seasoning in a small bowl. Sprinkle on top of the mushrooms.
1 Tbsp bread crumbs, ¼ cup Parmesan cheese, ½ tsp Italian seasoning
Bake for 20-25 min, mushrooms should be cooked and the tops golden brown.
- For a gluten free option use GF bread crumbs.
- Ovens may vary in time, keep in eye on the mushrooms to make sure they don't burn.
Calories: 122kcal | Carbohydrates: 10g | Protein: 5g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 13mg | Sodium: 156mg | Potassium: 331mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1246IU | Vitamin C: 16mg | Calcium: 83mg | Iron: 1mg