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Easy Super Green Veggie Juice Detox with Lemon
Refresh, detox and feel good with the super green and sweet juice.
Total Time
15
minutes
mins
Course:
Appetizer, Drinks
Cuisine:
American
Allergy:
Dairy Free, Gluten Free, Nut Free, Vegan, Vegetarian
Servings:
4
Calories:
120
kcal
Author:
Marina Rizhkov
Equipment
Juicer
cutting board
knife
Vegetable peeler
Ingredients
5
leaves
green kale
1
small bunch
parsley
2
apples,
cut into sections, you can add an extra apple if you like your juice sweeter
4-6
ribs
celery,
cut into 4-inch spears
1
lemon,
peeled
2
large
cucumbers,
cut into spears
Instructions
Wash all the vegetables. Chop the kale, cut the apple, and peel the lemon. Remove all seeds where available.
5 leaves green kale,
2 apples,,
1 lemon,,
2 large cucumbers,,
4-6 ribs celery,
Run all ingredients through a juicer.
5 leaves green kale,
1 small bunch parsley,
2 apples,,
4-6 ribs celery,,
2 large cucumbers,,
1 lemon,
Taste and add more lemon or an extra apple if desired.
Notes
If you do not have a juicer, you can use a blender and blend ingredients with a small amount of water then strain it through a nut milk bag.
Nutrition
Calories:
120
kcal
|
Carbohydrates:
27
g
|
Protein:
5
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
72
mg
|
Potassium:
871
mg
|
Fiber:
5
g
|
Sugar:
13
g
|
Vitamin A:
8661
IU
|
Vitamin C:
129
mg
|
Calcium:
176
mg
|
Iron:
3
mg