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Soy Sauce Baked Chicken Thighs in the Oven

Soy Sauce Baked Chicken combines soy sauce, honey, garlic, and a touch of lemon. These boneless thighs are juicy and tender, and make the perfect main dish for any side!

Soy sauce chicken thighs in a black dish with parsley garnished on top.

This soy sauce chicken recipe is truly easy!

Now any recipe can have the title of “easy recipe”. But you don’t know if it truly is easy unless you try it yourself, right? We all have different levels of difficulty. Some meat dishes have a huge list of instructions and while it may be a great recipe, it has such an extensive cooking process!

I like to go the simple and easy route: oven baked and super juicy. Crispy skin, soft dark meat, and of course the tender boneless skinless thighs. You’ll start the oven at 425 F and then increase to 475 F. This will make sure the golden brown top of the juicy chicken thighs gets nice and crispy.

The best way to make your chicken the tastiest?

Obviously, the good stuff: spices! Elevate this easy chicken recipe with this spice mix: it’s just right. Garlic, paprika, salt, and pepper are the dream team combination. The whole family will enjoy it, even the picky eaters.

This easy dinner requires minimal effort. Pair it with tasty white rice and a salad. So much flavor is packed in these simple ingredients!

Dry chicken is a deal breaker for me. Chicken breasts tend to turn out dry and can make the meal not too enjoyable. Switching them out for thighs makes this kinda chicken the best chicken recipe you’ll ever try.

The dinner table will be so satisfied, they’ll be asking for it again and again. Other chicken thigh recipes do not compare to this honey soy chicken thighs recipe.

Chicken thighs marinated in soy sauce with assorted steamed beans on a white plate.

How Long Do I Need to Marinate it For?

Lots of chicken recipes have an extensive marinate time. Of course, you can marinate this chicken overnight. But this recipe works without taking too long to marinate: just one hour minimum! This easy weeknight dinner makes other chicken recipes pale in comparison.

Why this Soy Sauce Chicken Thighs will Become a Family Favorite

It’s delicious. Like, let-me-lick-my-fingers-dry delicious. 

It’s made with under 12 ingredients. And that’s counting salt and pepper. 

Marinate it ahead of time. And have it on the table fast for dinner.

It is versatile. This goes well with so many dishes. Rice? Chow mein? Mashed potatoes? Yes, yes, and yes.

Plus, it’s great all on its own. Baked chicken thighs can be perfect with any dish!

Key Ingredients

Soy sauce baked chicken thighs ingredients spread- soy sauce, garlic, parsley, salt, pepper, paprika, sesame seeds, honey, lemon, chicken thighs, and olive oil.

All well known, pantry staple ingredients. You may even have them all to make the recipe now.

Chicken: Boneless skinless chicken thighs.

Liquid: soy sauce, honey, olive oil, lemon juice.

Herbs: Garlic cloves and fresh parsley leaves.

Seasoning: Ground black pepper, sea salt and paprika.

Garnish: sesame seeds.

Find the full printable recipe with specific measurements below.

How to make Soy Sauce Baked Chicken Thighs in the Oven

Step 1: Mix the marinade

In a small bowl, combine soy sauce, honey, olive oil, minced garlic cloves, lemon juice, salt, black pepper, and paprika. Mix well.

marinade ingredients in a white bowl.

Steps 2 & 3: Marinate the chicken

Place the chicken thighs in a large bowl. Pour in the marinade over chicken thighs and toss them to cover the meat with the sauce.

Cover with plastic wrap or lid and marinate chicken for at least 1 hour (or overnight).

marinating chicken in a bowl with plastic wrap.

Steps 4 & 5: Prepare to bake

Preheat the oven to 425 F.

Transfer thighs into the baking pan.

chicken thighs in a black dish.

Step 6: Add marinade

Pour the marinade over the chicken.

raw chicken in marinade in a black dish.

Step 7: Bake

Bake in the preheated oven for 25-30 minutes. After the first 15 minutes of cooking, using a spoon, baste the chicken with the marinade from the pan.

Step 8: Continue baking

Then increase the temperature to 475 F and cook for 5-7 minutes more until golden brown on top.

cooked soy sauce chicken thighs.

Step 9: Garnish and enjoy

Garnish with fresh parsley and sesame seeds.

Close up of soy sauce chicken thighs with parsley garnish on top.

Expert Tips

  • Toss the chicken in the marinade thoroughly, ensuring each piece is well-coated for consistent flavor.
  • Regularly baste the chicken with the marinade during cooking to keep it moist and infuse more flavor.
  • Add fresh parsley and sesame seeds after baking to preserve their vibrant colors and flavors.
  • Allow the chicken to rest for a few minutes after baking to retain juices and ensure optimal tenderness.
  • Serve this chicken with roasted broccoli or a stir fry combination of veggies.

Recipe FAQs

Can I use chicken with skin on?

Yes, you can use chicken thighs with skin on; adjust cooking time for crispy skin.

What can I serve with soy sauce baked chicken thighs?

Feel free to serve this amazing chicken recipe with rice, a side salad, or roasted Brussels sprouts which complement the dish well. Try out a variety of side dishes to find your favorite combination!

Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts; adjust cooking time as they may cook faster. I recommend using chicken thighs so you don’t end up with dry chicken.

Chicken thighs marinated in soy sauce with assorted steamed beans on a white plate.

Here are some more dinner recipes you’re sure to enjoy!

More chicken recipes

If you tried these Soy Sauce Chicken Thighs or any other recipe on my website, please leave a 🌟 star rating and let me know how you enjoyed it in the📝 comments below. I love hearing from you!

A black dish with soy sauce chicken thighs and parsley in soy sauce marinade.

Soy Sauce Baked Chicken Thighs in the Oven

Soy sauce baked chicken combines, soy sauce, honey, garlic, and a touch of lemon. These boneless thighs are juicy and tender, and make the perfect main dish for any side!
4.72 from 7 votes
Rate Print Save Pin
Course: Dinner, Lunch, Main Course
Cuisine: American, Meat Dishes
Allergy: Dairy Free, Nut Free
Prep Time: 1 minute
Cook Time: 30 minutes
Total Time: 1 hour 30 minutes
Servings4
Calories: 648kcal
Author: Marina Rizhkov

Ingredients

  • 8 chicken thighs, boneless & skinless (about 2-2.5lbs)
  • ¼ cup soy sauce
  • ¼ cup honey
  • 2 Tbsp olive oil
  • 3 cloves garlic, minced
  • 2 Tbsp lemon juice
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp salt
  • 1 handful parsley, to garnish
  • 1 Tbsp sesame seeds, to garnish

Instructions

  • In a small bowl, combine soy sauce, honey, olive oil, minced garlic cloves, lemon juice, salt, black pepper, and paprika. Mix well.
    ¼ cup soy sauce, ¼ cup honey, 2 Tbsp olive oil, 3 cloves garlic,, 2 Tbsp lemon juice, 1 tsp black pepper, 1 tsp salt, 1 tsp paprika
    marinade ingredients in a white bowl.
  • Place the chicken thighs in a large bowl. Pour in the marinade over chicken thighs and toss them to cover the meat with the sauce.
    8 chicken thighs,
    raw chicken marinating in a glass bowl,
  • Cover with plastic wrap or lid and marinate chicken for at least 1 hour (or overnight).
    marinating chicken in a bowl with plastic wrap.
  • Preheat the oven to 425 F.
  • Transfer thighs into the baking pan.
    chicken thighs in a black dish.
  • Pour the marinade over the chicken.
    raw chicken in marinade in a black dish.
  • Bake in the preheated oven for 25-30 minutes. After the first 15 minutes of cooking, using a spoon, baste the chicken with the marinade from the pan.
    cooked soy sauce chicken thighs.
  • Then increase the temperature to 475 F and cook for 5-7 minutes more until golden brown on top.
  • Garnish with fresh parsley and sesame seeds.
    1 handful parsley,, 1 Tbsp sesame seeds,
    Chicken thighs in soy sauce in a black dish with parsley on top.

Notes

Regularly baste the chicken with the marinade during cooking to keep it moist and infuse more flavor.

Nutrition

Calories: 648kcal | Carbohydrates: 21g | Protein: 39g | Fat: 46g | Saturated Fat: 11g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 221mg | Sodium: 1567mg | Potassium: 542mg | Fiber: 1g | Sugar: 18g | Vitamin A: 239IU | Vitamin C: 6mg | Calcium: 49mg | Iron: 2mg
Tried this recipe?Mention @allweeat_com or tag #allweeat!
4.72 from 7 votes (2 ratings without comment)

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Recipe Rating




9 Comments

  1. 5 stars
    I love how good these chicken thighs are with the soy sauce. This recipe makes the chicken taste a lot better then I thought they would.

  2. 3 stars
    I am not sure if this is a mistype that 8 chicken thighs for 2 people/servings? Who eats 4 chicken thighs as a main course? Was this an error?
    It served 4 people with sides and very good.

  3. 5 stars
    This was fantastic! After 15 minutes I basted and turned oven to 450. I used really large garlic cloves minced and I recommend that. Juicy, loads of flavor

  4. Great Sunday supper! Easy, great flavor! And my dad loved this dish!
    I served with wide noodles and Brussel Sprouts!