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smoothie being poured into a glass cup with straws from a blender.
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5 from 2 votes

Easy Pomegranate Smoothie

This season, a pomegranate smoothie is in order. Enjoy this delicious fresh fruit smoothie with simple ingredients!
Cook Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: Gluten Free
Allergy: Gluten Free, Nut Free, Sugar Free, Vegetarian
Servings: 2
Calories: 249kcal
Author: Marina Rizhkov

Equipment

  • blender

Ingredients

  • 1 cup pomegranate seeds (from 1 pomegranate)
  • 1 large banana
  • ¾ cup Greek yogurt
  • 1 cup orange juice
  • 1 Tbsp maple syrup

Instructions

  • Put all ingredients into a blender and blend until smooth.
    1 cup pomegranate seeds, 1 large banana, ¾ cup Greek yogurt, 1 cup orange juice, 1 Tbsp maple syrup
    blended pomegranate smoothie in a blender top view.
  • Enjoy!
    smoothie being poured into a glass cup with straws from a blender.

Notes

The Greek yogurt can be swapped out for any yogurt of choice. Notice that texture and nutritional content may change if made with other yogurt.

Nutrition

Calories: 249kcal | Carbohydrates: 51g | Protein: 11g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 32mg | Potassium: 781mg | Fiber: 5g | Sugar: 37g | Vitamin A: 289IU | Vitamin C: 76mg | Calcium: 119mg | Iron: 1mg